Saturday, November 12, 2011

Workout In A Crunch For Time

Bitches,

I took the GRE today & had no time/energy to get in the workout I wanted. I was disappointed in myself for having not committed when I had planned on it all week. Instead of beating myself up about it & continuing to claim it was too late to workout, I decided to do what I could in my living room. I also ended up jogging around my block a few times. Here's a breakdown of what I did:

40 jump squats
10 lunges left & right; front & back
30 jump squats
10 lunges left & right; front & back
30 jump squats left & right; front & back
10 push ups
10 crunches
10 seconds on my back with feet 6" above ground
10 pushups
10 crunches
10 seconds on my back with feet 6" above ground
10 pushups
30 squats
10 minute jog
30 FitBitch High Knee Squats ( I'll share these in my next video)

Even when you're crunched for time, get a workout in.

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