Grocery List

A couple people have asked me what my grocery list consists of, so I wanted to type up a list of what I get. Here it is, bitches.

1. Green leaf lettuce by the bushel

2. Kale by the bushel

3. Dried mangoes (NO SUGAR ADDED)

4. Strawberries

5. Pears

6. Baby Carrots

7. Peanut Butter (NO HYDROGENATED OILS OR HFCS)

9. Lite Silk Soy Milk in Chocolate

10. Eggs

11. Ancient Grain Whole Wheat Bread

12. Swiss Cheese

13. Turkey lunch meat

14. Hummus

15. Lite Garlic & Herb Laughing Cow cheese

16.Coconut Water

17. Mary's Gone Crackers Gluten Free Cracked Pepper Crackers

18. Bananas

19. Turkey Burgers (I recommend buying them in bulk frozen or making them fresh from ground turkey)

20. Almonds

21. Avocados

22. Tomatoes

23. Brown Rice (fresh & frozen bagged rice - look at the Bird's Eye section in the frozen aisle. They have frozen brown rice & veggies, which is really great for making a quick, healthy stir fry. You'll also need a low sodium terriayki sauce)

24. Quinoa

25. Salsa & organic chips

26. Organic milk

27. Frozen fruit (for protein shakes)

28. Sulfate free red wine

29. Asparagus (I'll include a recipe for this later. I took it from my mom's friend from high school. She's a crazy, funny bitch who makes an amazing asparagus dish that makes your urine REAK.)

30. Chicken Breast

31. Sweet Potatoes (all you need to do is cut these up, coat a pan in EVOO & place the medallion cuts of sweet potato on the pan with a little salt & pepper. I eat this take on french fries with a disturbing amount of organic, no HFCS ketchup.)

PS: I'm buying for 2 people, one of them including a 210 lb man/boy who eats like a deranged mountain dog. Sometimes, I take trips back during the week to get fresh fish. I like salmon & tilapia. I cook all of this on the stove top with some olive oil, salt & pepper.

Let's go shopping, FitBitches!

XXXOOO

FitBitch