Several years ago I could hardly run 1/4 of a mile. Now I can run for an hour & still have energy. I never thought I could change, but I did.
I really loved on the blog: "Fit is the New Skinny" how Martha points out how annoying it is when people act like those who diet & exercise are these magical pixies that have all the time & energy in the world. False, bitches. People who diet & exercise are those who have the INTEGRITY to change, the DRIVE to keep on the path of a healthy life, the DESIRE to be the fittest bitch they can be, the WILL POWER to say "no, I'm not interested in eating another slice of pizza" & the MOTIVATION to keep moving when they feel like their legs are going to fall right off. Yes, I would LOVE to drink 8 beers, lay out in the sun & party my face off, however I also like to look better than you when I put on my Herve Leger knock off. Yes, I would love to stop during this run. My legs are burning & I can feel that I'm going to vomit, however I have a BURNING DESIRE within me to kick my ass.
People who make changes in their life aren't magical. They just stop making excuses. They cut the complaints & they suffer through blood, sweat & tears.
Love Always,
FitBitc
XX
